Seniors interested in taking charge of their health can enroll in workshops to help them manage chronic health conditions, improve their diet and nutrition, and enhance their quality of life.
In English, Spanish, Chinese (Cantonese and Mandarin), Tagalog, and Russian
At various locations in San Francisco
Offered free of charge. Voluntary contributions are welcomed but not required to participate.
Learn to manage ongoing health conditions, including arthritis, high blood pressure, cancer, asthma, chronic pain, HIV, and many others.
Diabetes Empowerment Education
Learn strategies and skills to live better with diabetes, decrease stress, and prevent complications.