Staying active and socially connected with On Lok PACE
Category: Mental Health
A wide range of therapeutic and recreational activities supports participants' health and well being.
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Feeling heard and seen at Club 75
Category: Mental Health
“I’m thankful I’m here.” That’s how Rhonda feels about living in San Francisco and being a participant at Openhouse + On Lok Community Day Services. She and her peers affectionately call the program Club 75—it’s their place to feel seen and heard as LGBTQ+ seniors.
Helping Combat Social Isolation and Loneliness in Seniors During COVID-19
Category: Mental Health
Human connection is essential to a person's happiness and wellbeing. On Lok has helped seniors safely shelter in place and stay connected during COVID-19.
Beat the Shelter in Place Blues
Category: Mental Health
Social distancing and sheltering in place can take a toll on our mental health. Here are some strategies to cope with quarantine fatigue.
Learning How to Cope with Dementia
Category: Mental Health
In her youth, my mom was tall, strong and beautiful. In my imagination, she always remained this way, but in reality, she was 80, frail, weak and had advanced dementia.When...
Five Tips for Alzheimer’s Disease or Dementia Caregivers
Category: Mental Health
When faced with the responsibility of caring for a loved one with Alzheimer’s or dementia, many caregivers may find themselves in a new and unfamiliar role. However, by taking necessary steps, caregivers can help the person living with Alzheimer’s or dementia maintain a sense of independence and at the same time reduce their own level of stress and anxiety.