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Daniel Hirtz drumming with San Francisco seniors for wellness.

Drumming promotes wellbeing, creates community

Category: PACE

The seniors are seated in a circle, hands poised on the drums between their knees, quietly waiting for their leader, Daniel Hirtz, to bang out the first beat of the drumming session. When the music starts, the energy inside the activity room instantly lifts.

Participant Li Yanxi Appreciates the Care and Attention at On Lok PACE

Category: PACE

Ninety-three-year-old participant counts on the medical care and support services provided by On Lok PACE to remain living in his community.

Lilia holding a certificate for the Aging Mastery Program.

Getting Her Life Back at On Lok 30th Street Senior Center

Category: PACE

When they say life can change in an instant, Lilia Cardenas knows that feeling all too well. One morning in December 2022, as she was getting ready for work, suddenly she could not breathe.

On Lok Opens Adult Day Center in San Francisco’s Excelsior District

Category: PACE

We are pleased to announce the grand opening of On Lok Excelsior Day Center.

A Healthier, Richer Life With My On Lok Community

Category: PACE

Sister Andrea Rangel reflects on her experience as an On Lok PACE participant.

How to Prevent Falls

Category: PACE

Falls are common among seniors, and unfortunately, can lead to negative health outcomes. Fortunately, there are steps seniors can take to preventing them.

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