Arthritis Treatment
Category: Personal Care Topics
These tips and arthritis treatments can help relieve pain and stiffness.
Category: Personal Care Topics
These tips and arthritis treatments can help relieve pain and stiffness.
Category: Personal Care Topics
During the during the summer, when temperatures are high, seniors should make sure to maintain proper nutrition and hydrate.
Category: Personal Care Topics
1. Consume more liquids. Drink plenty of water throughout the day to stay hydrated2. Plan your meals. Plan your meals throughout the week, you’ll be less likely...
Category: Personal Care Topics
Winter is just around the corner and as the temperatures drop, it can become more challenging to stay healthy and active. Seniors can be especially prone to the...
Category: Personal Care Topics
February is American Heart Month and it’s an ideal time to focus on our hearts and encourage loved ones to make healthy lifestyle choices. Heart disease remains...
Category: Personal Care Topics
Many people dream about the freedoms that come with retirement: The ability to travel, pursue new hobbies and spend time with family and friends are activities many aspire to when reaching retirement age. But to realize those golden year dreams and live a vibrant and active life, it is imperative for seniors to stay mentally and physically active.