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Choosing heart-healthy foods

The foods you eat can help your heart stay healthy and strong as you age. Here are three simple tips for making heart-healthy choices at the table, in the kitchen, and when you shop.

A message from CEO Grace Li

Category: News

The dire need for the programs we provide gives us a unique opportunity to make a difference in the lives of more people and help create a more equitable aging experience for all.

Seniors posing with their certificates after taking the AMP course.

AMP participants feel pride and joy at graduation

Category: Personal Care Topics

Growing up in Mexico, Ana Boj never had the opportunity to pursue an education. So when she was graduated from the Aging Mastery Program® (AMP), in November, Ana felt, for the first time in her life, pride in her accomplishment.

On Lok employees receive a category win.

On Lok wins 2023 ANA Multicultural Excellence Award

Category: News

On Lok’s 2023 Lunar New Year Campaign was selected as a category winner in the Marketing to 55+ category.

Support resources can reduce stress and burnout for family caregivers

Category: Personal Care Topics

Caregivers should consider seeking support from outside resources and accepting help from others while caring for older adults or adults living with chronic, disabling, or serious health conditions.

A network of specialists to care for seniors’ health

Category: PACE

It is not unusual for people to react to the descriptions of On Lok PACE with disbelief. Does the program actually cover all medical care? Does it really include hearing aids or the dental work I can’t afford? And what if I need to see a specialist?

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